Cool Lime is a refreshing drink, famous for its combination of lemon and mint. In tropical climates’ hot weather conditions, this drink becomes popular during the summer months. In fact, Cool Lime is a drink that you can enjoy not only in hot weather conditions but also all year round. However, you may be wondering whether it supports your weight loss goals. So, to find the answer to this question, let’s take a look at the calories in Cool Lime.
An average serving of Cool Lime is about 100 calories. However, this value can vary depending on the type and amount of ingredients used. For instance, the calorie count increases when sugar is used. Similarly, the calorie count can decrease when it is made entirely from natural ingredients.
How to Make Cool Lime?
Making Cool Lime is quite simple. The ingredients you need are usually at your disposal. The ingredients and steps needed to make Cool Lime are listed below:
Ingredients:
- 1 lemon
- 10-15 fresh mint leaves
- 2 tablespoons of sugar or sweetener
- Ice cubes
- 1 liter of water
Steps:
- Cut the lemon in half and squeeze its juice.
- Add the sugar or sweetener to the lemon juice and stir.
- Add the mint leaves and let the mixture sit for a few minutes.
- Add the ice cubes and pour the water.
- Stir the mixture thoroughly and let it sit for a few minutes.
- Before serving, strain the mixture and pour it into a glass.
You can immediately make your Cool Lime using this recipe. However, if you want a healthier alternative, you may consider using a natural sweetener instead of sugar.
Conclusion
Cool Lime, in addition to being a delicious and refreshing drink, is a low-calorie option. However, the calorie count can vary depending on the ingredients used and their quantities. Making your own Cool Lime allows you to have full control over the ingredients, which can help you manage your calorie intake. In conclusion, Cool Lime is a low-calorie drink option that you can consume during hot summer months or at any time.
